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Full Service Coaching

Our Full Service athletes receive personalized training plans and customized workouts, video analysis, "A" race plans, and a coach who is committed to respecting your life and needs outside of triathlon. 
Get a coach who cares! What to expect:

 

  • Macro training plan designed around your goals

  • Daily customized workouts tailored for your schedule

  • Unlimited athlete-initiated communication

  • FTP testing throughout season

  • Consistent constructive feedback on training sessions

  • Video analysis on each discipline

  • Heart rate and power analysis on key workouts

  • Race plans prior to each "A" event

  • Mental strategies and tactics for all training and racing

  • Nutritional advice

  • Premium TrainingPeaks account

  • All team member benefits (sponsor discounts, etc.!)

Getting started

 

Contact us!

  • We will talk by phone, skype, or in person to review goals and set athlete/coach expectations.

  • Send your current training schedule and usual weekly responsibilities. Next, we will create a TrainingPeaks account; design a macro training plan; and then start working together and kick some tail!

Pricing - No startup/additional fees

Coach Dave: $250 per month

Coach Josh: $200 per month

Coach Katie: $150 per month

Coach Kim:   $150 per month

 

Coach's Expectations:
  • Consistent communication -- if we're not talking, then I'm not coaching!

  • Let go and trust the plan

  • We strive to keep things fun and interesting -- rarely will you do the same workout twice

  • Most importantly, ENJOY yourself

  • Full service athletes must commit to at least three months of coaching